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self-care

Roz Pichardo has reversed more than 100 overdoses. This is the emotional cost people

May 9, 2019 11:30 am

Roz Pichardo has reversed more than 100 overdoses. This is the emotional cost

The lifelong Kensington resident tells us in her own words.
The importance of engaging in self-care when faced with trauma method

May 8, 2019 10:32 am

The importance of engaging in self-care when faced with trauma

Kensington Voice takes a deep look at vicarious trauma and secondary traumatic stress, and outlines techniques for self-care as well as trauma-informed practices at Impact Services and Prevention Point Philadelphia.
There will never be a ‘slow time’ for nonprofit pros. Here’s how to deal method

Jun. 12, 2018 12:45 pm

There will never be a ‘slow time’ for nonprofit pros. Here’s how to deal

"I will never be allowed the time to get to the fun things on my to-do list. That realization was the beginning of a new era for me." Columnist Valerie Johnson shares her productivity hacks.
Self-care, nonprofits, fundraising and you method

Jan. 26, 2018 9:50 am

Self-care, nonprofits, fundraising and you

Development pro Valerie Johnson on how to be a fundraiser without feeling stressed 24/7.